Coherence The word coherence has many meanings depending on the context. We can say that a plan is coherent, meaning all the steps to realize … Read more

Life Balance

We hear a lot about life balance. The concept of balance comes from Eastern cultures dominated by China and Himalayan countries. In these countries, medicine … Read more

Breathing Yoga

Breath is connected to the Sanskrit term Prana. PranaYama means Breath work. Prana and Qi have similar essences and meaning while having different cultural roots. … Read more