Today I have no energy. I feel depleted, flat. On other days, I feel full of energy, accomplishing many duties almost effortlessly. I need energy … Read more
Inner Feelings
Inner feelings are subjective experience reported by our mind and consciousness. Sometimes they are hard to describe precisely and that is their main features: they … Read more
Breathing Yoga
Breath is connected to the Sanskrit term Prana. PranaYama means Breath work. Prana and Qi have similar essences and meaning while having different cultural roots. … Read more