grounded in ancient wisdom of breathing techniques
we provide you with digital tools to harmonize your energies
Stress is pervading our modern life. This has huge implication for our quality of life. Your digital companion Vitalab can help you better manage and monitor your mental and cardiovascular stress [1].
Your digital companion Vitalab integrate breathing techniques with clinical health metrics and help you follow your Energy Balance. SATHeart devoted more than 30 years studying health indices and provide this science o you [2-5]
Hypertension is a leading cause of distress and can lead to fatal events. Vitalab uses breathing biofeedback, a scientifically proven technique, helping you manage your blood pressure [6].
Scientific references
- Who report on stress
- SATHeart scientific studies
- Giorgi, F., & Tedeschi, R. (2025). Breathe better, live better: the science of slow breathing and heart rate variability. Acta Neurologica Belgica.
- Mitsea, E., Drigas, A., & Skianis, C. (2024). Artificial Intelligence, Immersive Technologies, and Neurotechnologies in Breathing Interventions for Mental and Emotional Health: A Systematic Review. Electronics 2024, Vol. 13, Page 2253, 13(12), 2253.
- Hu, T., Zhang, X., Millham, R. C., Xu, L., & Wu, W. (2025). Implementation of Wearable Technology for Remote Heart Rate Variability Biofeedback in Cardiac Rehabilitation. Sensors, 25(3).
- Nakao, M., Yano, E., Nomura, S., & Kuboki, T. (2003). Blood pressure-lowering effects of biofeedback treatment in hypertension: a meta-analysis of randomized controlled trials. Hypertension Research : Official Journal of the Japanese Society of Hypertension, 26(1), 37–46.
- Garg, P., Mendiratta, A., Banga, A., Bucharles, A., Victoria, P., Kamaraj, B., Qasba, R. K., Bansal, V., Thimmapuram, J., Pargament, R., & Kashyap, R. (2023). Effect of breathing exercises on blood pressure and heart rate: A systematic review and meta-analysis. International Journal of Cardiology. Cardiovascular Risk and Prevention, 20, 200232.