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Breathing is Life

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Balance, Eastern Medicines, Prana Work, Qi Work

Energy

Today I have no energy. I feel depleted, flat. On other days, I feel full of energy, accomplishing many duties almost effortlessly. I need energy … Read more

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Eastern Medicines, Pulsology

Tridosha and Modern Medicine

What is Tridosha? We are undoubtedly at the crossroads of profound changes in our way of living and apprehending the world. The past is no … Read more

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Balance, Breathing, Eastern Medicines, Qi Work, Spirit Flow

Ultimate Medicine

What is Ultimate Medicine Why should we discuss such an illusory topic as Ultimate Medicine (UM) and why does it matter? The term ultimate may … Read more

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Eastern Medicines, Pulsology

Pulsology Reinvented

A bit of History Pulsology is the art and science of analyzing the heart pulse wave rhythms either with the fingers or modern instruments. The … Read more

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Eastern Medicines

Traditional Pulse Reading

Finger pulse reading is a long tradition in Eastern countries and has been used in Western and middle East countries as well since centuries. Pulse … Read more

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Recent Posts

  • Adapt or Die
  • Energy
  • Habits: Safety Net or Trap
  • The Hearts of your Brain
  • HRV without HR is Meaningless
  • Inner Feelings
  • How to Manage Stress and Fear?
  • Breathing: Memory & Cognition
  • Anxiety and depression in Youth
  • 10 Reasons to Breathe
  • Educating Our Body-Energy-Mind
  • Health Wearables: The Turning Point
  • Breathing-Controlled Hypertension
  • Active Breathing
  • Tridosha and Modern Medicine
  • Ultimate Medicine
  • Pulsology Reinvented
  • Connected?
  • Aging
  • Flow State
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