Skip to content
SATHeart

SATHeart

Discover the wisdom of your heart

  • Welcome
  • Instructions
    • How to use
    • Health metrics
  • Know-How
    • Qi Flow
    • Energy Balance
    • Active Breathing
    • SYNC
    • Technology
    • Science
  • Blog
  • About
  • Contact
Breathing

Breathing and Stress

Our current era is driven by constant pressures from our job, family commitments, financial and health issues. All of this creates body and mind tensions … Read more

Learn More

Recent Posts

  • The Elements – Part I
  • Coherence
  • Life Balance
  • Feel the flow
  • SYNC your Brain and Heart
  • Breathing Yoga
  • Tai Chi Health Benefits
  • Traditional Pulse Reading
  • Breathing and Stress
(c) SATHeart - 2023